What Are in Your Life Contribute to Yeast Infections?

What Are in Your Life Contribute to Yeast Infections?

Yeast infections can occur in any women. It’s estimated that three out of every four women will experience at least one vaginal yeast infection at some point in their lives. They sometimes suffer from recurrent yeast infections many times. What makes them develop these recurrent yeast infections? In fact, there’re many things in life contribute to yeast infections that they may ignore.

The Main Cause of Yeast Infections

Candida albicans, a species of yeast which lives normally in your gastrointestinal tract, is the main cause of yeast infections. Some amounts of Candida also live in other moisture and warm areas in your body, like the mouth, vagina, and on the skin. They are harmless until your immune system can’t control them.

There’re many things in your life that make the yeast develops out of control. They include lifestyle factors, health conditions, and medications. These things in your life contribute to yeast infections quickly. An overgrowth of yeast in the vagina leads to vaginal yeast infections. And oral thrush is caused by an overgrowth of the Candida in the mouth.

How Yeast Develops Out of Control

Normally, your body is very good at managing itself and regulating all the right things for its function as well. Thanks to that, Candida albican is always kept in check by healthy bacteria and other microorganisms. However, problems sometimes occur that can change certain function in your body. As a result, microorganisms become imbalance. When this happens, the number of yeast will develop out of control and cause yeast infections.

If yeast grows out of control, you may experience

  • Vaginal itching and burning sensation in the genitals
  • White discharge with odorless
  • Redness and swelling on the vulva
  • Pain during sex or urination

Related: Having Sex With a Vaginal Yeast Infection- Is It Safe?

Yeast can develop out of control and lead to yeast infections

Yeast can develop out of control and lead to yeast infections

What Are in Your Life Contribute to Yeast Infections?

There’re many things in your life contribute to yeast infections, including

  1. Lifestyle Factors

Lifestyle factors play a main role in developing yeast infections. Poor personal hygiene puts you at high risk for the infection as the yeast loves living in a moist condition. For example, not changing underwear daily, wearing tight clothes block the air in the genitals. This encourages yeast to thrive and develop. Wearing swimsuit for a long time is also a perfect environment for yeast growth.

Besides, feminine hygiene products, like scented sprays or douches will interrupt the natural pH levels of your vagina. Eating too more sugary foods contribute to yeast infection, too. High sugar diets are a great food source for yeast.

Related: 12 Tips To Maintain Your Vaginal Hygiene

  1. Medical Conditions

Apart from lifestyle factors, women develop yeast infections because of medical conditions. Many people get the first yeast infection when they take birth control pills or get pregnant. Other women may develop vaginal yeast infection when they have a period because of hormonal changes.

Moreover, if you have diabetes, you may have frequently chronic yeast infections. It’s because diabetics with high glucose blood levels is a great condition for the yeast to thrive. Certain illnesses which reduce your immune system, like HIV or AIDS, also result in yeast infections frequently.

A recurrent yeast infection happens if you suffer from four or more infections in a year which aren’t linked to antibiotic use.

Diabetes contribute your risk of developing yeast infections

Diabetes contribute your risk of developing yeast infections

  1. Steroids

Medications are another thing in your life contribute to yeast infections. Steroids are a medication which make people develop an infection. Taking this medicine for a long time will raise your risk of yeast infections. Even though you apply topical steroid creams, it still leads to yeast infections by lowering your body’s natural immune defense.

Antibiotic is another culprit of yeast infections. This medication causes an imbalance in your immune system, leading to recurrent infections.

Easy Treatments for Yeast Infections

Although yeast infections are very common, they are treated easily. Treatments for yeast infections can vary depending on the severity of your infections. Ask your healthcare provider certain treatments, such as creams, ointments, and tablets. Brand names include Fugacil, Terconazole, or Fluconazole.

For mild yeast infections, you can use home remedies to treat, like

  • Tea tree oil
  • Boric acid
  • Natural yogurt
  • Coconut oil
  • Garlic
  • Oregano oil
  • Probiotic supplements

Home remedies for yeast infections are known as a safe treatment. But if you notice any redness, burning or hot feelings, you should stop using them immediately. Then, ask your healthcare provider another treatment. In case your yeast infection doesn’t get relief within two weeks, you should ask your doctor soon.

Home remedies can help to treat yeast infections

Home remedies can help to treat yeast infections

In addition, don’t forget to make your lifestyle changes to reduce the risk of recurrent yeast infections. Taking simple precautions to prevent infections, including

  • Changing wet swimsuit or work-out clothing as soon as possible
  • Drying the genitals after bathing or showering
  • Avoid douching
  • Not wearing tight clothing
  • Avoid using perfumed sprays, lotions in the genitals as they may cause an imbalance of yeast and bacteria
  • Taking medications when necessary
  • Reducing sugar intake
  • Considering birth control pills

Yeast infections can occur any women including sexually active people and non- sexually active ones. There’re many things in your life contribute to yeast infections that you often ignore. The above information raises your awareness of the common triggers of the infections and how to treat a yeast infection successfully.




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