How to Recognize and Prevent Yeast Infections

How to Recognize and Prevent Yeast Infections

A yeast vaginal infection is a popular condition caused by Candida albicans. The infection occurs in most women. It’s estimated that at least every 3 in 4 women will contract a yeast infection at some point of their lives. So, you shouldn’t be embarrassed once getting it. Sometimes, yeast infection can recur after treated. It may cause itching, burning and uncomfortable in your vagina, but it can be cured. The treatments will be better if you have initial signs of a yeast infection. Thus, you should take a look at your health in vagina and realize some unusual symptoms.

How to recognize a yeast infection

Normally, a healthy vaginal will have bacteria and yeast in a balance. But when the balance between them changes, the yeast cells will develop out of control. Then, this creates a yeast infection. To know whether you get the infection or not, you should:

–  Know what is normal. Your vagina is normal if having discharge. It’s a part of self-cleaning. But your discharge must be clear, white or a little cloudy. If it has strong smell or be itching, you should think about your unhealthy vagina. You need to know that discharge changes are common during period. But unusual discharges occur frequently is a signal of yeast infection. Thus, you need to know how your discharge is normal and when your vagina is abnormal.

–  Look at abnormal discharge. Discharge will show how your vaginal health is. Unusual discharge is one of the most common sign of a yeast infection. If the color, smell, and amount of discharge changes, you may get the infection. So, it’s good for you to get information about some changes of discharge. When you have a fishy smell in your vagina, you can get bacterial vaginosis. Or you will have a yeast infection if your discharge looks like cottage cheese. Unusual discharge is also a symptom of many infections like chlamydia and gonorrhea.

–   Realize common causes of a yeast infection. It’s important for you to understand what causes a yeast infection. Then, you can choose suitable treatments and prevent them after that. There’re lots of causes leading to your infections. They can be poor nutrients, poor personal hygiene, take antibiotics and unhealthy lifestyle. These make imbalance in your vagina and lead to a yeast infection. Sometimes, sex is also the cause of yeast infection. Even though the infection isn’t a sexually transmitted disease, moist vagina after sex can be a danger leading your infection.

–   Notice burning and itching. Burning and itching are common signs of any infections in vagina. They’re never normal. Thus, if you’re suffering from these signs, try to take care of your health. Especially, you feel pain during urination is a special symptom of an infection.

–  Be careful with pain and swelling. Pain during sex or in lower abdomen is a common sign of your yeast infection. Also, if you develop redness, soreness around genital area, you may get one type of yeast infections.

–   Meet your doctor. After realizing some changes in the vagina, you need to meet your doctor to have a right diagnosis. Most vaginal infections have the similar symptoms, but they have different treatments. Getting right psoriasis is very important in finding suitable treatments. Try to talk all your changes to your doctor about smell, color of discharge and other signs. Then, she/he will help cure your infection. About 90% of vaginal infections are treated within 2 weeks. So, your doctor may give some prescribed medicines or anti-fungal creams. Fugacil is the best cream for your yeast infection. With FDA-approved ingredients, the cream kills fungus both on the surface and deep skin layers. So, your infection will be cured fast and outbreaks can’t recur.

How to avoid a yeast infection

It’s a common question asked by most of people who have a yeast infection. After receiving treatments, everyone won’t want to get it again. So, it’s good for you to get some tips to prevent the infection.

–  Get tests regularly. A pelvic exam should be done every year to diagnose your infection. Your doctor will check any signs of your disease. Then, he/she will ask and discuss your concern.

–  Keep your vagina clean. To avoid a yeast infection, the best thing is to keep your sensitive area clean. You should wash your vagina with mild soap. Also, you shouldn’t do anything that leads to imbalance in your vagina.

–   Wear suitable clothing. Once getting a yeast infection, you should wear proper clothing. This keeps your sensitive area clean and dry. So, cotton is the best choice for your infection. Also, try to change wet clothes if you work out and avoid tight clothing.

–   Eat healthy foods. Foods play a vital role in curing your infection. They can keep pH balance in your vagina. Some foods with probiotics like yogurt, miso are effective in balancing the pH levels. You should eat them more.

–   Use condoms. Though yeast infection isn’t an STD, sexual contact will increase your danger of the infection. To prevent it, you should ask your partner to wear a condom when having sex. It doesn’t help avoid the infection but also prevents many STDs. Here’s Do condoms protect against STDs. 

Any abnormal changes in your vagina will be a signal of your infections. So, you should take care of your vaginal health to avoid a yeast infection. The infection can be treated within 2 weeks. But if you leave it untreated, the infection will have impact on reproductive organs.



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